Growing old is a permanent thing. There is nothing to do except to prepare for the inevitable onslaught of Mother Nature. The ravaging beast of noxious Time allows none to escape.

And yes you can prepare. You can slow it down. You can diet and train and exercise your intellect and body. You can go organic, veggie or full on vegan. You can eat the sweetest of the sweet meats and gulp vitamins galore. [Read more…]